WELLNESS matters.

We believe in fostering a climate that encourages learning and personal growth

• To help students become socially and emotionally available for learning
• To empower students to become positive problem solvers and self-advocates
• To enrich students’ lives through positive peer relationships, self discovery and mutual respect for individuality

MEET OUR MENTAL HEALTH TEAM

→ Go to the NVHS Mental Health Resource Site

What is WELLNESS? 

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Wellness is managing your
own health and wellbeing...

• PLAY
• LAUGH
• MOVE
• SMILE
• Be CREATIVE
• Be and ALLY
• CONNECT with others

CLICK HERE
to access these 
​RESOURCE CARDS

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Wellness Week, 2024: January 29-February 2

The purpose of Wellness Week is for all Wildcats to become more educated about the skills tools needed to manage mental health and physical wellbeing. 

MONDAY: Movement Monday   VIDEO  – Play Just Dance in the Recharge Rooms : C118 at MAIN and the Forum Room at BFC.
TUESDAY:  VIDEO  - Find your Creativity!  Activities include music, drum circle, art supplies, bracelets, and coloring.
WEDNESDAY:  VIDEO  - Be Well, Wednesday. Get a surprise treat in the morning at both buildings...
THURSDAY:  VIDEO - Suicide Awareness. Wear bead bracelets to support mental health and wear positive-message shirts.
FRIDAY: Wear your "Be Well, Wildcats" shirts and join us for Fun Friday!  Games in the Recharge Rooms...

Follow @neuquaactivities for details and updates before and during the week

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