Wellness Week, 2024: January 29-February 2
The purpose of Wellness Week is for all Wildcats to become more educated about the skills tools needed to manage mental health and physical wellbeing.
MONDAY: Movement Monday VIDEO – Play Just Dance in the Recharge Rooms : C118 at MAIN and the Forum Room at BFC. TUESDAY: VIDEO - Find your Creativity! Activities include music, drum circle, art supplies, bracelets, and coloring. WEDNESDAY: VIDEO - Be Well, Wednesday. Get a surprise treat in the morning at both buildings... THURSDAY: VIDEO - Suicide Awareness. Wear bead bracelets to support mental health and wear positive-message shirts. FRIDAY: Wear your "Be Well, Wildcats" shirts and join us for Fun Friday! Games in the Recharge Rooms... |
What is WELLNESS?
Wellness is managing your
own health and wellbeing...
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Follow @neuquaactivities for details and updates before and during the week
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